BISO - Body in Soul
BISO is a simple, soul infused embodiment journey.
BISO is essentially a movement path, formed from several practices and traditions including conscious movement, meditation, shamanism, Bodyspirit – the intelligence of the living anatomy, therapeutic modalities and the arts.
There are 6 movement portals to enter – Midline, Acceptance, Release, Ground, Rising & Falling and Centre, emotional maps to follow, invitations and enquiries through the moving body. We work with the FABRR’s Method: focus, breath, rhythm, movement, space and time. There are simple rituals to engage in, creative and imaginative journeys to take.
The BISO map rests on the poetry that the body and all the systems that run through it - emotional, mental, imaginal + energetic - are moving through the vast and boundless landscape of Soul. Embodiment, dance, music and community is one way of tapping into and reminding ourselves and each other of the gift of being alive…
Find out more on the BISO website
BISO is essentially a movement path, formed from several practices and traditions including conscious movement, meditation, shamanism, Bodyspirit – the intelligence of the living anatomy, therapeutic modalities and the arts.
There are 6 movement portals to enter – Midline, Acceptance, Release, Ground, Rising & Falling and Centre, emotional maps to follow, invitations and enquiries through the moving body. We work with the FABRR’s Method: focus, breath, rhythm, movement, space and time. There are simple rituals to engage in, creative and imaginative journeys to take.
The BISO map rests on the poetry that the body and all the systems that run through it - emotional, mental, imaginal + energetic - are moving through the vast and boundless landscape of Soul. Embodiment, dance, music and community is one way of tapping into and reminding ourselves and each other of the gift of being alive…
Find out more on the BISO website
