5Rhythms® Workshops
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5Rhythms EARTH DANCE Retreats
with Gillian 2025
Re-connect with the elemental nature of your BEING
Day & weekend workshops following the changing seasons
Summer Weekend Fri 8th - Sun 10th August
Mid Winter tbc December
Cost £250
Come be on the land…dance, dream, rest, play, create…… as we journey to explore the inherent gifts and teachings of the seasons....moving from darkness to light, dormancy to abundance and harvest to rebirth. With the 5Rhythms map as our guide and the natural world as our inspiration we will dance to deepen our connection with the magic and the mystery of these elemental cycles. The venue is set within 3 acres of beautiful walled garden and wooded land, where we will immerse ourselves in the wonder of nature……. with early morning walks, late night bon fires, guided movement sessions both inside and outside on the land. Situated near Edinburgh.
For further information contact: gilliangalbraith50(at)gmail.com
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Move & Write Online
with Sarena A series of sessions for those who want to experience the dance between body and pen. Sometimes you might move for the whole hour and other times you might write. We allow the play between body and pen to inspire our souls. It is ME-time and a space to truly let go and let be in how you show up. With music and prompt to invite you into a creative space. Next block Dates: 12 April - 19 April - 26 April - 3 May Time: 8-9 am Cost: £8 drop in or £28 for the block. Email me to book and get the link. sarena(at)movetobestill.com |
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Soulful Joy in Edinburgh
This is a day of movement and feeling to encourage an experience of soulful joy to be present in our bodies. Sarena and Lindsey have been offering these events over the last 2 years, blending the dynamic interplay of yoga and dance. We have also hosted a retreat last year in Italy and have our next retreat in Oct 2025 in South Africa. If you are interested in our upcoming retreat, please visit my website and email me. Date: 10 May Venue: Stockbridge House, Cheyne Street, Edinburgh EH4 1JB Time: 10:30am - 4:30pm Cost £80 To book or for more information email me. sarena(at)movetobestill.com About us: Lindsey is passionate about the benefits that yoga can bring to all minds and bodies, she encourages people to experience inwardly whilst keeping a light and playful vibe. This can help to re-energise and rejuvenate ourselves. She facilitates from a background of 19 years of teaching and sharing yoga and wellbeing practices to people from diverse backgrounds and needs. www.yoganuu.com Sarena has an eclectic, wild taste of music and a natural sense of how to seduce the body into the dance, the fun of pure movement and the joy of being connected to what is bigger than us. She facilitates from a background of 20 years of teaching conscious dance and is a process-oriented psychotherapist working with individuals, couples and groups. www.movetobestill.com |
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