Sarena Wolfaard
Sarena is a 5Rhythms® Teacher accredited by Gabrielle Roth. She offers regular 5Rhythms classes in Edinburgh, Scotland. Sarena has been practicing 5Rhythms dance since 2000 and has been teaching since 2004.
She has qualified as an Open Floor Movement teacher early 2017.
She is a Process Oriented Psychotherapist and was a Publisher and co-founder of Handspring Publishing, where she worked with researchers and prominent teachers in the fields of manual therapy, bodywork and movement. She reads and studies widely in the area of movement and psychotherapy.
Sarena teaches from an understanding of the physiology and biomechanics of the body, as well as from a deep personal experience of interoception, movement and the psyche. Her approach in classes is to allow space for what needs to emerge through movement, encouraging freedom and the unexpected into the dance.
She also offers one to one sessions (individual, couples and groups), working with elements from the movement practices, supported by interventions from Process Oriented Psychotherapy.
Email: [email protected]
Tel: 07941883040
Website: www.movetobestill.com
She has qualified as an Open Floor Movement teacher early 2017.
She is a Process Oriented Psychotherapist and was a Publisher and co-founder of Handspring Publishing, where she worked with researchers and prominent teachers in the fields of manual therapy, bodywork and movement. She reads and studies widely in the area of movement and psychotherapy.
Sarena teaches from an understanding of the physiology and biomechanics of the body, as well as from a deep personal experience of interoception, movement and the psyche. Her approach in classes is to allow space for what needs to emerge through movement, encouraging freedom and the unexpected into the dance.
She also offers one to one sessions (individual, couples and groups), working with elements from the movement practices, supported by interventions from Process Oriented Psychotherapy.
Email: [email protected]
Tel: 07941883040
Website: www.movetobestill.com