Open Floor Workshops
Living closer to the dreaming - therapy in motion
with Sarena - online
Dates:
Monday mornings
New dates coming soon
Time: 10am - 12noon
Cost: £50 per session or £120 paid in advance (you commit to all three session)
Email to book a space and get payment details - maximum 4 people.
From a participant: Thank you so much for an inspiring experience and a new way of thinking about dance connections .
I have been experiencing different modalities on how to tap into one’s own body-wisdom for a few years now. How surprising to find process work in combination with movement, to drop as deeply and quickly as weekend workshops do, but this time within the hour. As if time is the ultimate measure to rate or recommend a practice. I continue to love workshops and now I love this practice too.
Tom
What it is about - Being an activist for the soul
All is movement. All is relationship. But how do I work with this in a way that feels right, healthy, providing growth and substance in my life? In each session we will explore how our bodies move, how we relate from the different places inside us to meet others, the world, and stay true to who we are. Our focus will be on what feels good, right, vital, expanding these qualities to meet our wholeness in the dance. There will be an opportunity to bring words to the experience in a one to one facilitation while supported and witnessed by the group.
This is a combination of dance and Process Work. In doing the work, we create change in ourselves and therefore support change in the world around us.
During the sessions - Healing happens in the body - witnessed with compassion
We will use movement and the spoken word creating the poetry that is present in our bodies.
We will
with Sarena - online
Dates:
Monday mornings
New dates coming soon
Time: 10am - 12noon
Cost: £50 per session or £120 paid in advance (you commit to all three session)
Email to book a space and get payment details - maximum 4 people.
From a participant: Thank you so much for an inspiring experience and a new way of thinking about dance connections .
I have been experiencing different modalities on how to tap into one’s own body-wisdom for a few years now. How surprising to find process work in combination with movement, to drop as deeply and quickly as weekend workshops do, but this time within the hour. As if time is the ultimate measure to rate or recommend a practice. I continue to love workshops and now I love this practice too.
Tom
What it is about - Being an activist for the soul
All is movement. All is relationship. But how do I work with this in a way that feels right, healthy, providing growth and substance in my life? In each session we will explore how our bodies move, how we relate from the different places inside us to meet others, the world, and stay true to who we are. Our focus will be on what feels good, right, vital, expanding these qualities to meet our wholeness in the dance. There will be an opportunity to bring words to the experience in a one to one facilitation while supported and witnessed by the group.
This is a combination of dance and Process Work. In doing the work, we create change in ourselves and therefore support change in the world around us.
During the sessions - Healing happens in the body - witnessed with compassion
We will use movement and the spoken word creating the poetry that is present in our bodies.
We will
- hold space for each other,
- dance, feeling into our current physical state and our mental mood,
- have an opportunity to explore one to one,
- be the witness, feeling into those same places in ourselves,
- be witnessed as we step into a new layer of trust in our bodies,
- over time learn to trust our body's movement - quirky, strange, pleasant.
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A 1 Day Open Floor Workshop in Glasgow
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Join me close to midwinter in Scotland, at a time when our bodies need the warmth and joy of movement. Come and delight in the chill and the dark that we will light up with movement, connection, glittering stars, candles and an optional hot tub….
The venue is the Universal Hall, which is situated within beautiful dunes and a 2minute walk to the Findhorn Bay. The natural environment supports the movement of our dancing journey.
Taking the time to gather close to the winter solstice and the end of the year, we will explore how Open Floor movement practice can support the discovery and integration of what has been and who we are becoming.
Full details and booking: www.vitalmoves.co.uk/becoming
For enquiries, write to us at admin@vitalmoves.co.uk
The venue is the Universal Hall, which is situated within beautiful dunes and a 2minute walk to the Findhorn Bay. The natural environment supports the movement of our dancing journey.
Taking the time to gather close to the winter solstice and the end of the year, we will explore how Open Floor movement practice can support the discovery and integration of what has been and who we are becoming.
Full details and booking: www.vitalmoves.co.uk/becoming
For enquiries, write to us at admin@vitalmoves.co.uk
Join me to explore lesser known pathways of movement so that your dance can express more of the essence of you.
During this Therapy in Motion workshop, space will be created for some dancers to work individually with Deborah. Witnessed and supported by the rest of the group, our compassionate field will amplify the possibility of palpable transformation for all of the group.
The state of your being influences your capacity to focus, relate, and be authentic in life.
Date: Sunday 21 January 2024
Times: 10am-2.30pm
Places: Limited to 24 places, when workshop is full we will start a waiting list
Full details and booking: www.vitalmoves.co.uk/states-of-being-online
Enquiries: admin@vitalmoves.co.uk
During this Therapy in Motion workshop, space will be created for some dancers to work individually with Deborah. Witnessed and supported by the rest of the group, our compassionate field will amplify the possibility of palpable transformation for all of the group.
The state of your being influences your capacity to focus, relate, and be authentic in life.
Date: Sunday 21 January 2024
Times: 10am-2.30pm
Places: Limited to 24 places, when workshop is full we will start a waiting list
Full details and booking: www.vitalmoves.co.uk/states-of-being-online
Enquiries: admin@vitalmoves.co.uk
Minding Movement
A 6 week online supervision group for professionals
Insight and support for practitioners through a creative and embodied lens.
Dates: 20 February - 26 March 2024
Full details and booking: www.vitalmoves.co.uk/events
Enquiries: admin@vitalmoves.co.uk
A 6 week online supervision group for professionals
Insight and support for practitioners through a creative and embodied lens.
- Open for all professionals looking for somatic informed supervision.
- Develop an enhanced embodied tool kit, using the curriculum from Open Floor Movement Practice, to resource you personally & professionally.
- Experience the delightful efficiency of problem solving when including the language of the body.
- Minding Movement counts as hours towards OFTT.
Dates: 20 February - 26 March 2024
Full details and booking: www.vitalmoves.co.uk/events
Enquiries: admin@vitalmoves.co.uk
